The Bodymatters Motion Blog

Posture is the reflection of patterned Airflow. Airflow is a reflection of the “position” of many systems that are regulated, determined...

If you are seeking treatment from a Physiotherapist, please ensure they have the correct credentials and are registered as a...

"Physiotherapists are mobilisers of the spine." MOBILISATION – the passive movement of each vertebra and here you will see a short...

What are the key attributes to becoming a good golfer ! Practise, focus, technique and consistency in order to produce great foundations...

Here you see a 'before' and an 'After Photo. That's to say after one treatment session using the ASMI ( Advanced Spinal Mobilisation...

Live better by learning how your body was designed to be used ! What if there were simple things you could change about your habits, ...

Probably not where you think ! Breathwork ; learning to breathe correctly to create stabilisation to build strong foundations to...

Severely limited range of motion is typically not an issue with tissue extensibility. That is, it's usually not a matter of how much...

Our relationship with our body is important, especially when it comes to health and healing. Patience. respect and gratitude are key. For...

The core stabilization concept keeps being a hot topic for discussions. After more than a decade of core-training frenzy there is still...